During this time of uncertainty, fear has been wreaking havoc on our physical, emotional and spiritual states. I cannot recall any other time when we have collectively allowed the lower vibrational energy of fear to usurp our true essence. It’s human nature to catastrophize. It’s human nature to zero in on the worst case outcome […]
fear
Our Pains are Sacred Initiations
I have experienced a great deal of pain, grief, anxiety and fear in my life. When I lost my brother, Joseph, the pain that I felt was dark, raw and deep. It wasn’t anything that I had experienced before yet it had an odd familiarity to it. Grief & Illness Joe was only 34 when […]
How to Move from Fear to Love
My path has led me to volunteering at a local non profit organization that supports marginalized people, especially women, in the neighbourhood. Most people who come to the centre are homeless, have mental health issues, and/or have an addiction. The centre doesn’t turn away anyone as long as they don’t do drugs or harm anyone […]