I’ve had a gratitude practice for a number of years now and I know the positive effects it has on my wellbeing. I’ve written about my gratitude practice on this site, however, I was curious about the results of practicing gratitude for 30 days straight. Can I see a noticeable difference in how practicing a […]
appreciation
Gratitude Journal Prompts for 365 Days
Cultivating a gratitude practice has been life-changing for me. When I implemented a practice of appreciation, my outlook and approach to life had such a dramatic shift, that I made a decision to incorporate a gratitude practice on a daily basis – before I start my day and before I go to sleep. When I […]