A breakup is a rite of passage. It is transformative. We are never quite the same after it. The breakup process is painful and disorienting. We, as initiates, are thrust into unfamiliar territory of deep fear, and we are clueless on how to maneuver it. I experienced this initiation when my ex and I ended […]
Gratitude
Gratitude is taking notice of what we are thankful or grateful for. The act of gratitude is from within, heartfelt and authentic.